I find that it is easy to stick to negative or not joyful thoughts. They linger. Weigh down. Dampen your mood. Sometimes I just need to wait it out. But when I’m able to catch it and switch up my thinking, it really helps.
I find that it is easy to stick to negative or not joyful thoughts. They linger. Weigh down. Dampen your mood. Sometimes I just need to wait it out. But when I’m able to catch it and switch up my thinking, it really helps.
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